Labrador Loaf :
• 1 cup Amaranth
• 1 cup Dates --dried
• 1 cup boiling water -- or beef broth
• 2 cups whole wheat flour
• 2 teaspoons baking powder --non aluminum sulfate
• 2 tablespoons canola oil
• 4 ounces Egg Beaters ® 99% egg substitute
• 2 cups beef broth
• 1/2 pound ground beef, extra lean
Put Amaranth and Dates in a bowl, pour boiling water over and allow to soak 30 minutes.
Pre-heat oven to 350.
In a large bowl, mix egg beaters and canola oil and beef broth and beef, mix well. Add whole wheat flour and baking soda, and the soaked Amaranth and Dates. Mix well.
Pour into an oiled loaf pan, bake for 1 hour or till done.
*Note: Use Vegetable Broth and 1/2 Pound of Textured Vegetable Protein for a Vegetarian Diet